Feeling stressed?

Are you feeling stressed at home or at school or are you feeling anxious about exams?

Stairways: Exam Results Stress

The regional young people’s group, Stairways with particularly help from Calderdale Tough Times Reference Group has produced a short video to help spread some positive messages at what can be a stressful time for some young people.

General stress and anxiety

If you are feeling stressed or anxious the information on this website may help you.

Exam stress

Stress is the reaction you may have to excessive demands or pressure. This may arise due to your own expectations about your performance, feeling overwhelmed by the amount of revision you have, demands from parents or teachers or several other reasons.

Kooth

Kooth is a safe and friendly place to get help and advice if you are feeling stressed

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Help to stay healthy
Information for professionals
Information for parents and carers

Need Urgent Help?

If you’ve injured your self or taken an overdose, please dial 999. To speak to someone urgently, please call Child Line free on:
0800 11 11.

Don’t want to talk? Visit the Childline website for more information.

Website Credit

This website was produced by Northpoint Wellbeing Limited, supported by Calderdale CCG and Calderdale Council. Northpoint Wellbeing would like to thank all the young people in Calderdale who contributed to the development of this site and NHS Leeds CCGs for the advice and support provided.

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