This service guide has been written by parents and professionals working together. It has been developed to support families whose children and young people are experiencing emotional health and wellbeing difficulties.
Time Out is a project delivered by Healthy Minds and offers young people opportunities to make the active choice of doing something for their own wellbeing. Time Out offers young people a space to be themselves, relax, socialise and do something for themselves.
Working towards exams and then waiting for results day can create a number of unwanted feelings including worry, pressure and stress. These feelings not only affect the child/young person who are taking the exams, but can also impact on the whole family. There are a range of things that parents, carers and family members can do to support the child/young person who may be feeling ‘stressed out’ . Please click here to read more on how you as a parent, carer or family member can help ease exam stress.